Sep 30, 2022
Have you ever heard someone tell you that you’re the sum of the five people that you spend the most time with? (Gosh I love me some Jim Rohn)
There’s actually a study that was done that proves that happy friends can make you happy. In fact, the study was done over a 20-year span and shows that for every happy...
Sep 28, 2022
Do you take better care of your dog than you do of yourself?
In his book 12 Rules for Life, Jordan Peterson argues that if a doctor prescribes you medication, chances are that it will be difficult and perhaps unlikely for you to stick with taking it as directed.
If you take your dog to the vet and they prescribe...
Sep 26, 2022
Did you know that your bad habits are pickles?
It’s true. According to Adam Alter in his book Irresistible, once we develop bad habits, they turn into pickles that can never be turned back into cucumbers.
This might sound like we have failed but the truth is…
It’s a great thing to know what our pickles are...
Sep 23, 2022
Do you know how to make a deal with God?
If you’re one of the lucky few, you’ve learned how to let go and truly trust the process.
This is one of the reminders that I share with my clients during the beginning of our coaching sessions.
Sometimes, we get so caught up in the grind of things that we start to feel...
Sep 21, 2022
“Once you have reached an advanced age, as I have, as you look back over your life, it can seem to have a plot, as though composed by a novelist.”
What a beautiful take that Joseph Campbell shared from Schopenhauer in Campbell’s book The Hero’s Journey.
If you are anything like me (a human), we have all gone...