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Tactical Living

Dec 9, 2022

Marcus Aurelius’ words taught us, ‘Why would I care what someone thinks of me when they don't even have a good opinion of themselves?


We’ve all been in situations where someone approaches us and their sour mood rubs us the wrong way (misery loves company after all, right? WRONG!).


We also know what it’s...

Dec 7, 2022

What does the word sin mean to you


I will venture to guess that there is a relation of this word to something religious or biblical.


But there’s a deeper meaning to this word…


You see, the words we say matter and our understanding of the words that we speak matter even more.


On an etymological level, the...

Dec 5, 2022

Fitness experts will often fail to set you up for success by focusing only on macros, diet and an exercise routine. The truth is, there's mental work to sift through before you start any new diet or fitness program. Today's guest walks us through how to train our brain so that we set ourselves up for success before we...

Dec 2, 2022

It only took 35 years for my dad to tell me that he’s gone to prison.


During a visit to an appointment at the bank with my dad, he filled our time with a story about how he was arrested.


I can’t be the only one who listens to their dad’s stories with ease, always assuming that I will hear the same story retold...

Nov 30, 2022

What is the one thing that you think is most important to the happiest and most successful people among us? It turns out that time management is the missing link to creating a happier life.


In today’s episode, Coach Ashlie Walton and Detective Walton teach the importance of understanding how Parkinson’s Law and...