Feb 24, 2025
In this episode of the Tactical
Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton
break down a crucial concept: the difference between reacting emotionally (Amazon Affiliate) and
responding with knowledge.
Lately, we've seen people get heated over the new presidential
administration, with even those who don’t fully understand the
issues getting worked up—especially about the J6 pardons. This kind
of emotional reaction isn't limited to politics. It happens in
everyday life, too, like when a friend of mine signed up for a
six-month coaching program, changed his mind two weeks in, and was
told he had to pay for the full term—no exceptions. He was angry,
frustrated, and felt powerless—until I showed him the legal
justification that could help him get out of the contract. Once he
had the right information, his whole attitude shifted, and he felt
completely in control again.
The biggest difference between people who get emotional and those
who stay calm? The amount of knowledge they have. The more you
understand something, the less likely you are to feel helpless,
frustrated, or blindly outraged.
Why People React Emotionally Instead of Seeking Knowledge
Learn how lack of education on a topic fuels frustration and anger,
often leading to impulsive reactions instead of logical
responses.
Five Common Situations Where Lack of Knowledge Causes Emotional
Reactions:
1. Political Decisions and Public Policy:
Example: People arguing over the J6 pardons without actually
understanding the legal process behind them.
Why It’s a Problem: Leads to misinformation, unnecessary stress,
and emotional exhaustion over things that may not even affect their
daily lives.
2. Financial Agreements and Contracts:
Example: My friend’s coaching contract situation—he was angry and
felt stuck until he learned his legal rights.
Why It’s a Problem: Emotional reactions cloud judgment and stop
people from taking practical steps to fix a problem.
3. Workplace Disputes and Leadership Issues:
Example: A first responder angry over a denied transfer without
knowing department policies or how to appeal the decision.
Why It’s a Problem: Missed opportunities for resolution because
emotions take over before exploring solutions.
4. Health and Medical Concerns:
Example: A person panicking about a new medical diagnosis without
understanding treatment options.
Why It’s a Problem: Fear and anxiety worsen when people don’t seek
out accurate information.
5. Social Media Misinformation and Outrage Culture:
Example: Seeing a headline about a controversial law and
immediately assuming the worst without reading the actual bill.
Why It’s a Problem: Spreads false narratives and fuels unnecessary
division.
Five Practical Ways to Shift from Emotional Reaction to Informed
Response:
1. Educate Yourself Before Forming an Opinion
Solution: Read source materials, fact-check, and research before
reacting to news, policies, or personal disputes.
Why It’s Beneficial: Reduces emotional distress and gives you a
logical foundation to stand on.
2. Ask Questions Instead of Making Assumptions
Solution: Before getting upset, ask yourself, “Do I actually
understand this, or am I reacting emotionally?”
Why It’s Beneficial: Encourages critical thinking and prevents
knee-jerk emotional responses.
3. Seek Out Expert Opinions and Legal Guidance
Solution: If you’re uncertain about a financial, legal, or policy
issue, consult professionals.
Why It’s Beneficial: Gives you clarity and options rather than
frustration and helplessness.
4. Avoid Social Media Echo Chambers
Solution: Expose yourself to multiple perspectives instead of only
listening to voices that reinforce emotional reactions.
Why It’s Beneficial: Helps you see the bigger picture and form
well-rounded opinions.
5. Take Action Instead of Complaining
Solution: If something truly affects you, take productive steps to
fix it (e.g., contacting elected officials, filing grievances, or
legally disputing unfair contracts).
Why It’s Beneficial: Empowers you rather than leaving you stuck in
frustration.
Why This Matters:
Whether it’s politics, finances, work, or daily life, knowledge is
power. The more informed you are, the less likely you are to feel
angry, anxious, or helpless. Instead of getting emotionally worked
up over things you don’t fully understand, take the time to educate
yourself, ask questions, and find solutions.
Listen now to learn how shifting from emotion to education can help
you take control of any situation! 🎙️🔥
Secure your firearm with my buy one get one free affiliate code from STOPBOX http://stopboxusa.com/LEOWARRIORS
All viewpoints discussed in this episode are for entertainment
purposes only and are simply our opinions based off of our own
experience, background and education.
Want to be a guest on Tactical Living? Send Ashlie Walton a message
on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1594754484675x841981803913560400
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