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Tactical Living

Jul 21, 2023

In this captivating episode of The Tactical Living Podcast, Coach Ashlie Walton and Detective Walton delve into the intriguing topic of personal energy and its profound impact on our interactions and experiences. They shed light on the importance of self-awareness and understanding how our energy influences the world around us.


Using a thought-provoking example, the hosts share the story of Jack, who accompanied two female friends to a club. They highlight the stark contrast in the way each woman experienced attention from others. Female A, despite her outward beauty, attracted numerous suitors, while Female B went unnoticed.


Delving deeper, Coach Ashlie and Detective Walton explore the underlying reasons behind this disparity. They reveal that Female A carried unresolved emotional baggage, while Female B exuded a sense of contentment and self-assurance. The hosts underscore how these energetic vibrations can subconsciously attract or repel certain experiences and individuals.


Through compelling insights, the hosts inspire listeners to reflect on their own energetic presence and its impact on their lives. They discuss the importance of self-work, emotional healing, and cultivating a positive mindset to radiate a powerful and magnetic energy.


Join Coach Ashlie Walton and Detective Walton as they empower you to take charge of your energy and navigate the world with heightened awareness. Discover how understanding and harnessing your personal energy can shape your interactions, attract positive experiences, and foster personal growth.


Don't miss this enlightening episode that invites you to explore the subtle dynamics of personal presence and learn how to align your energy with your desires. Tune in and embark on a transformative journey towards creating a more harmonious and fulfilling life.


Exercise Questions:


How do you typically feel in different environments or social situations? Are there certain places or circumstances where you feel more energized and confident, while others may drain or deplete your energy?


Reflect on a recent interaction or encounter with someone. How did you feel before, during, and after the interaction? Did you notice any shifts in your energy or emotions, and how do you think it influenced the overall dynamics of the conversation?


Take a moment to observe your body language and posture. How do you typically carry yourself in different situations? Does your physical presence exude confidence and openness, or do you tend to shrink or close off?


Consider your daily routines and habits. Are there activities or practices that uplift and rejuvenate your energy levels? On the other hand, are there habits that consistently drain your energy or leave you feeling depleted?


Reflect on times when you have been in a positive and uplifted state of mind. What thoughts, beliefs, or experiences contributed to that elevated energy? How can you intentionally cultivate and tap into that state more frequently in your daily life?


These questions are designed to help individuals explore their personal energy dynamics, gain self-awareness, and make conscious choices to align their energy with their desired experiences and interactions.




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