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Tactical Living

Jan 30, 2023

Have you ever thought that there was something wrong with you and you chopped it up to having bad genes (check out Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch)?


For some people, this could be a medical ailment and for others, it could be more about how they look or even how capable (or incapable) they believe they are with muscle building.


Epigenetics means ‘above our genes.’ In simple terms, we are learning more and more each day about the ways that our environment and our behavior can change the way that our genes work.


Tune in as Coach Ashlie Walton and Detective Walton talk about why this can be one of the most powerful ways to change our lives…and how there’s something that you can start doing today in order to improve your genetic expression.  




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This episode is NOT sponsored. Some product links are affiliate links which means if you buy something by clicking on one of our links, we'll receive a small commission.