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Tactical Living


Nov 28, 2022

Did you know that Cows can help with depression?

 

It sounds funny…I know…

 

Tune in as Coach Ashlie Walton and Detective Walton explain what the word ruminate actually means (check out a cow ruminating here)…

 

And how once we learn this, we can easily avoid bad thoughts by learning how to spit them out.      

 

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