May 30, 2025
🎖️ We're honored to welcome Tim Thomas — former Special Forces operator turned transformational speaker and wellness advocate — to the Tactical Living Podcast! 💥 During our interview, Tim guides us through a breathwork technique (Amazon Affiliate) that we can all access anytime that we want to.
Tim has...
May 28, 2025
In uniform, you're tactical, calm, and in control. At home, you're expected to relax, connect, and emotionally engage. Crucial Conversations (Amazon Affiliate) around this topic are difficult but necessary. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton explore the mental...
May 26, 2025
Contingency planning (Amazon Affiliate) is second nature for first responders—but constantly living in "what if" mode comes at a cost. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton explore the mental load of always having a backup plan—and how it...
May 23, 2025
Rank is earned—but ego can ruin everything (Amazon Affiliate). In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton take a direct look at badge envy—the silent tension caused by rank, recognition, and competition within law enforcement and first responder departments. If...
E958 Weaponized Competence: When Being Good at Everything Becomes a Burden | Tactical Living Podcast
May 21, 2025
When you’re the one who always has it handled, the reward is often…more responsibility. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton unpack the concept of weaponized competence (Amazon Affiliate)—how being highly capable as a first responder (and at home) can...