Oct 30, 2024
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the powerful concept of stress (Amazon Affiliate) loops and the long-term impact unresolved stress can have on your body and mind. Research shows that one stressful event can trigger the production of...
Oct 28, 2024
We’re excited to welcome Dr. Jared Pelo, founder of Bionic Health, to the Tactical Living Podcast! 🎙️ Dr. Pelo has a gift for making complex healthcare topics easy to understand and accessible to everyone. With a background in emergency medicine and expertise in AI and longevity, Jared brings a unique perspective...
Oct 25, 2024
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the powerful concept of stress loops and the long-term impact unresolved stress can have on your body and mind. Research shows that one stressful event can trigger the production of stress hormones in...
Oct 23, 2024
In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we emphasize the importance of continuously investing in your marriage, no matter how long you've been together. As first responders, it’s easy to let the demands of the job take precedence over nurturing...
Oct 21, 2024
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into the important topic of how we represent our partners—both personally and professionally. As first responders (Amazon Affiliate), your partner is often a reflection of you, and how you handle that...